Floating Soundbath
A 90-minute weightless immersion where sound does all the work.
Step out of the gravitational pull of your daily to-do list and into a state of pure suspension. Enveloped and completely cocooned inside a super-soft silk hammock, this unique 90-minute sound journey invites you to leave the ground behind and experience a true full-body exhale. With nothing to hold up, nothing to manage, and nowhere else to be, you can simply close your eyes, let go of the outside world, and allow yourself to float.
As you hang weightlessly, acoustic waves of therapeutic vibration from crystalline singing bowls, grounding drums, and soothing chimes ripple across your entire system. This intimate, nurturing container is single-mindedly designed to offer your busy mind a complete mental break, gently washing away static noise and tension while settling your nervous system back into profound alignment.
The Yoga Barn, South Cave
Sanctuary of Sound
An evening of sacred self-preservation to clear what is heavy and return to your center.
Join me for an evening of sacred self-preservation designed single-mindedly to clear away what is heavy and return you safely to your own center. This immersive evening circle is a restorative boundary space I mindfully built for the women who are always holding everything for everyone else. It is a dedicated invitation to step out of the daily noise, put down the responsibilities, and allow yourself to be completely supported.
Together, we will share the gentle medicine of ceremonial ritual cacao, intentional drum releases to shift stagnant energy, and cord-cutting visualizations to let go of what no longer serves you. Enveloped in a safe, warm container, you will slow down to receive a deep crystalline sound healing bath, utilizing reflective free-flow journaling and stillness to quiet the busy mind and settle your system back into alignment.
Yogabomb, York
Return To You
Ninety minutes with no one to care for, nothing to manage, and nowhere else to be.
This is ninety minutes that are single-mindedly and unapologetically just for you. With no one to care for, nothing to manage, and nowhere else to be, you are fully seen, held, witnessed, and wrapped in restorative resonance. It is a gentle, comforting space designed to soften your edges and guide you gracefully back home into your own body.
I utilize a grounding drum to cleanse and clear the static noise of your day, crystalline singing bowls to nurture and replenish the energy that has been poured out, and soothing chimes to settle your nervous system back into alignment. This is your time to unburden your heart, rest deeply into stillness, and remember the version of you that exists beneath the endless to-do lists.
Little Bea, Pocklington