Online Soundbath Sessions

Welcome to Your Pause — Anytime, Anywhere

Sound healing, wherever you are

Life’s full-on. You’re spinning plates — running a business, raising humans, holding space for everyone else — and somewhere in all that, your own rest gets pushed to the bottom of the list.

That’s exactly why I created the online Soundbath Sessions.

Because you need a pause.
And you deserve one that doesn’t depend on a date in the diary.

These sessions are your permission to drop in, switch off, and recalibrate — anytime. 6 am before the chaos kicks in? Perfect. 10 pm when the house finally goes quiet? Even better.


Healing frequencies. Deep rest. Zero pressure.

Ready to move from overwhelm to ease?


Why Online?

  • Accessibility for busy minds. No commute, no childcare juggle — just you and your world slowing down.

  • Off-grid ease. Create your ritual anywhere — your living room, garden, office nook — wherever you’re craving that energetic reset.

  • Your schedule, your rules. Clock‑in whenever you need it — morning peace, mid‑day pause, or evening restoration.

  • Tailored for women, mums & business owners. You hold so much for so many. These sessions are for you to hold yourself — reclaim that space, that time, that calm.

What You’ll Experience

  • Crystal bowls, gongs & voice frequencies — immersive sound designed to quiet the mind and soothe the nervous system.

  • Deep relaxation — release tension from the shoulders, neck, jaw and heart space.

  • Emotional realignment — experience the gentle shift from frazzled to grounded.

  • Energetic rejuvenation — feel re‑charged, re‑aligned and recentered before you re‑enter your world.

Say yes to deep pauses, intentional healing, and uninterrupted time for you.


How It Works

Sign up — Choose you and share your email
Receive the recording — Delivered straight to your inbox
Press play anytime — No pressure, no schedule
Listen in your own space — Whether it’s your sofa, your garden, or before bed

A little pocket of peace, right when you need it most

Let’s Go