Reclaiming Summer — A Rest & Renewal Day Retreat Wednesday 13th May

£111.00

Summer is an invitation to exhale, soften your edges, and remember the version of you that feels most alive.

Reclaiming Summer — A Rest & Renewal Day Retreat

Wednesday 13th May · 10am–3pm

The Yoga Lodge · Deighton Lodge

£111

Together, we’ll soften into the new season and make space for what wants to grow next.

Cacao to reawaken the heart

Hand-to-heart circle connection

Meditation + Reiki to revive and re-energise the nervous system

Energetic cord cutting to clear what winter asked you to release

Breath + drum release to shift stagnant energy

Guided visualisation for spring renewal and emergence

Journaling to listen to your own new beginnings

A nourishing seasonal lunch

Quiet spacious rest to let your energy settle

Sound bowls + chimes to open you into the new season

You’ll leave not just refreshed but repaired.

More open. More rooted. More ready for the season ahead.

Spaces are intentionally limited to create intimate connections created for women who are ready to reclaim their energy without the pressure to perform or bloom on demand.

If your body is craving gentle movement forward, if your heart wants a fresh start, if summer feels like the moment to step back into yourself, this day is yours.

Summer is an invitation to exhale, soften your edges, and remember the version of you that feels most alive.

Reclaiming Summer — A Rest & Renewal Day Retreat

Wednesday 13th May · 10am–3pm

The Yoga Lodge · Deighton Lodge

£111

Together, we’ll soften into the new season and make space for what wants to grow next.

Cacao to reawaken the heart

Hand-to-heart circle connection

Meditation + Reiki to revive and re-energise the nervous system

Energetic cord cutting to clear what winter asked you to release

Breath + drum release to shift stagnant energy

Guided visualisation for spring renewal and emergence

Journaling to listen to your own new beginnings

A nourishing seasonal lunch

Quiet spacious rest to let your energy settle

Sound bowls + chimes to open you into the new season

You’ll leave not just refreshed but repaired.

More open. More rooted. More ready for the season ahead.

Spaces are intentionally limited to create intimate connections created for women who are ready to reclaim their energy without the pressure to perform or bloom on demand.

If your body is craving gentle movement forward, if your heart wants a fresh start, if summer feels like the moment to step back into yourself, this day is yours.

What’s Included:

Energetic Cord-Cutting Ritual

Release lingering attachments and cleanse your energetic field. This powerful ritual allows you to let go of old energies, relationships, or habits that may be weighing you down. By consciously cutting these energetic cords, you’ll free yourself to move forward unburdened and create room for fresh possibilities. Releasing fears and leaning into forgiveness of others and yourself.

Drum Release Ceremony

Through the grounding rhythm of the buffalo drum, this release ceremony facilitates the shedding of layers of emotional and mental clutter. The drum with its powerful resonant frequency, beat after beat, connects you to the earth, inviting you to release tension, stress dissolving. A full cellular massage through sound creating a space to tap into a deep sense of inner liberation.

Sacred Cacao Ceremony

Experience the heart opening properties of ceremonial grade cacao, a gentle yet profound healer. This cacao ceremony will soften and open your heart, fostering self compassion, insight and connection as you celebrate the journey of the past year and prepare to welcome newness in.

Guided visualisation for spring renewal and emergence

Journaling to listen to your own new beginnings

A nourishing seasonal lunch

Quiet spacious rest to let your energy settle

Dip into deep state stillness to envision your ideal future and connect with the dreams and desires you’re now ready to manifest. Through guided meditation, you’ll journey to a place where your every want is alive, experiencing the feeling of stepping into your future self with clarity and purpose.

Crystal Singing Bowl Sound Bath

Bathe in the calming and restorative vibrations of crystal singing bowls. The frequencies of these bowls clear energetic blockages, harmonize your chakras, and soothe your nervous system, leaving you with a profound sense of peace and balance. Allow the hypnotic harmonic tones to flow to you, through you, for you, amplifying your every part and bringing our time together to a completion.

  • Please note no refunds are available for this event